Contact me

Based in York, offering in-person counselling and online sessions across the UK.  If you’d like to book an initial consultation or ask a question, you are warmly invited to get in touch.

Need an answer right away? Check my Frequently Asked Questions page to see if you can find what you’re looking for.

I aim to respond within 3 days.


If you’d like to explore whether online counselling,  or in‑person sessions would suit you best, you’re welcome to book a free 25‑minute consultation. Let’s talk.

Taking the first step towards counselling may feel daunting. Please don’t worry about completing every section of this form. Share only what feels comfortable for you right now. We can talk through any other information together when we meet.  I use the information you provide to assess your needs and my suitability to support you.

Please be aware, I do not offer crisis support or counselling to children or young people under 18.

If you, or someone you know needs immediate help, please contact the appropriate GP, call NHS 111, the Samaritans on 116 123, or, in an emergency, call 999.


Privacy

Only used for the purpose of providing counselling services through Graceful Counselling, your personal information is treated in strictest confidence and handled in accordance with current UK General Data Protection Regulations (GDPR). Our Privacy Policy is available here.